uuna
Stuck? · Toolbox · Wins

Coaching-like support when tasks feel challenging.

Even a realistic plan has hard moments. These tools help you start, settle and see what you've already done, so one hard moment doesn't undo the whole day.

14:18●●●
Stuck? What would help most right now? Figure out why I'm stuckMake this easier to startMake this more funMake today less overwhelmingCalm my racing mindTake a break
Say what's going on. One tap.
14:19●●●
‹Stuck? Calm the noise first. Get everything out of my headMove around for a bitTry a calming exerciseMake things quieter
Pick what fits. Four simple options.
14:21●●●
Calm down · 1:12 left
Breathe infor 4 Breathe outfor 6
Done
Try it right away. Follow the ball.
Stuck?

Find what would help right now.

For when you don't know what you need. Uuna asks one question at a time and gives you one small thing to try: make starting easier, calm your mind or take a real break.

Something helped? Save it to your toolbox.
Toolbox

Build your toolbox.

For when you know what works. The things that help you, one tap away. Add your own, and Uuna remembers which ones helped you.

Try it →

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Wins

Remember your wins.

Finish something that was hard to start, and Uuna asks if you want to add it to your wins. Wins, kind words and good days, kept for the days you need them most.

11:32●●●
Today ✓Morning walk8:00 ✓Call the insurance company11:15 Lunch12:00
That was a hard one to start. It felt heavy, and you did it anyway. Add to wins Not this one
Finish something hard. Uuna asks if it's a win.
20:12●●●
Your winsProof that you can.
Win✦ NewCalled the insurance companyHard to start. Done anyway.
StartedThe client proposalFirst page written.
Kind words“Your report was exceptionally good.”Laura, at work
Good dayWalk, then lunch with ElsaWhat helped: a good night's sleep
WinBooked the dentistFinally off the list.
MadeFirst glaze test out of the kiln
It's kept in your wins. For the days you forget.

Plan with your energy, not against it.

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